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BUNDLE: How to Meditate for Beginners (Dr. Yang, Jwing-Ming) YMAA Qigong Meditation

Amazon.com Price: $34.95 (as of 10/04/2023 02:34 PST- Details)

Description

70% OFF! 2 Books and 2 DVDs. SALE. LEARN TO MEDITATE AND CONTROL YOUR ENERGY (Qi)! LEARN TO MEDITATE with this sale bundle of Meditation titles by Master Yang with an emphasis on the Embryonic Breathing technique. Relax and stay healthy. Deep breathing relieves your stress, calming your mind and body on a cellular level, and immediately boosts your immune response. 2 books and 2 DVDs that give an amazing amount of detail about how to meditate. Qigong Meditation promotes deep relaxation and healing. Learn the finer points of cultivating your Qi (energy) within your sitting meditation practice. This energy, referred to as the “winds” in Buddhist sutras, is the basis of your health and your pursuit of enlightenment. Bundle contains: Bundle of 4 items. Understanding Qigong: Embryonic Breathing DVD Qigong Meditation: Embryonic Breathing book Understanding Qigong: Small Circulation DVD Qigong Meditation: Small Circulation book

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